The new POWERBARŪ Recovery Bar is a convenient source of recovery nutrition, specially formulated to jumpstart muscle recovery and help restore muscle lipids depleted during endurance exercise. 30g carbohydrates to kick off glycogen replenishment 12g high quality protein, complete in essential amino acids, to help rebuild muscle tissue 9-10g fats to help restore muscle lipids (IMCL) depleted during endurance exercise Two delicious flavors: Peanut Butter Caramel Crisp and Cookies & Cream Caramel Crisp |